Join local yoga teacher Shayna Hepner for a warm & restorative yoga flow in the River House Gallery. Every Monday evening!

$10. please bring your own mat.

Shayna Hepner is a 200 Hr Registered Yoga Teacher certified through Christa Mastrangelo Joyce of Jala yoga. She discovered yoga in high school as a form of exercise, and first began her practice at home with the help of YouTube tutorials and Yoga Journal magazine. She took her first true class in 2017 at Omega Institute for Holistic Studies where she came to appreciate and understand yoga not only as exercise, but also as a deepening of one’s connection to their body, and spirit. This connection is what drew her to Jala yoga in late 2017, and what inspired her to become certified as a teacher in 2018. This connection to body and spirit is now something she strives to bring to her students in class.